Choosing to be happy no matter what the situation is can be quickly done and very rewarding.
Blog
How and Why to Change Your Thinking
Changing a dominate thought has the following steps: 1. Become aware of what you are thinking. 2. Stop Negative Thoughts 3. Replace a Negative thought with a Positive thought 4. Monitoring your thoughts 5. Continually change negative with a positive thought until it is automatic Before anyone can begin changing their thoughts and what they… Continue reading How and Why to Change Your Thinking
Choose to Grow
It was not easy for me to learn to discipline myself to train my thoughts to be positive and going through EMDR was one of the hardest things that I ever did.
Grief and Acceptance
I normally will retreat to a closed room and cry and hibernate after a loss of a loved one but I decided to stay active and reach out to others this time.
Positiveoutcome Group Chat
Join for chatting and sharing with others who are supportive and caring.
MUSIC IS THE VIBRATION OF OUR SOULS
Some music will make your body relax while others will have your energy flowing. It can bring back memories or have us feel comforted.
POSITIVE Fifty 